
I'm not looking to be super skinny by any means. My body isn't built for super skinny. Its time for me to get down to a more healthy weight. I realize that I am not getting any younger and with age comes things that my body needs to be in a healthy place so that I can avoid those age related health issues. It doesn't hurt to rebuke those age related health issues either... and I rebuke them, they will not overtake my body, in the Name of Jesus!
SOOOO, I will start on the WW plan tomorrow & I am splurging today, cause I can't have Mint Mocha Frappachinos after today, at least not without using a TON of points. I still haven't decided which plan to do. If you aren't familiar with WW's, they offer two plans now. Flex plan where you count points on everything you eat and now they have the Core Plan which is a list of healthy, wholesome foods that you can eat as much as you like out of. However, you have to eat only out of this list of food. But the list is big... except it doesn't have bread on it and I am a friend, okay LOVER of bread and I am not sure if going bread-less is the best plan for me. So we shall see. I may try the Core plan for a week and see how I manage it and decide if i want to stick to that one or do the Flex plan which I am familiar with. I will let you know.
Okay, that is all for today.... wish me luck.... wait, take that back.... PRAY FOR ME INSTEAD, cause I need all the support and encouragement to stay on this journey until it is a habit - lifestyle!
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